• Patrick Holford Awake Food - 60caps
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Patrick Holford Awake Food - 60caps

  • NO Gluten

Contains No: Gluten

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Awake Food® is designed to support the body's level of alertness and energy. Contains Niacin, vitamins B6, B12 & folic acid which contribute to energy metabolism, the reduction of tiredness and fatigue as well as normal psychological function.

Additional Information

  • Niacin contributes to normal functioning of the nervous system
  • Vitamins B5, B6, B12 and Folic Acid contribute to the reduction of tiredness and fatigue
  • Contains 3 forms of ginseng and reishi mushroom
  • B vitamins contained within the Awake Food also contribute to energy metabolism and to normal psychological function
  • Pantothenic acid contributes to normal synthesis and metabolism of steroid hormones, vitamin D and some neurotransmitters
  • Ginseng helps to promote alertness


L-tyrosine, capsule shell (hydroxypropyl methylcellulose), pantothenic acid (vitamin B5 as calcium pantothenate), American ginseng extract (preparation with acacia gum), Korean ginseng extract (preparation with corn dextrin), Siberian ginseng extract, reishi mushroom extract (preparation with potato maltodextrin), niacin (as nicotinamide),, vitamin B6 (as pyridoxine hydrochloride), anti-caking agents (magnesium stearate and silicon dioxide), folic acid, vitamin B12 (as cyanocobalamin).

Two capsules taken once or twice daily with food, or as professionally directed.


Do not take if pregnant, planning a pregnancy or breastfeeding If you are under medical supervision, please consult a doctor before use. Long term intake of amounts greater than 10mg vitamin B6 daily may lead to mild tingling and numbness.

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