• Two Birds Bare Breakfast Boost 225g
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Two Birds Bare Breakfast Boost 225g

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Hello we are co-founders Alison & Tricia, two friends who care passionately about healthy eating. We wanted to make our breakfast more healthy, filling and delicious to power us through to lunchtime. 
As we couldn't find anything readily available we created our own nutrient-dense super seed breakfast boosts by mixing, measuring and blending our favourite seeds to create a combination that delivers as much protein as an egg, loads of omega 3 & 6, is gluten-free, high fibre and sugar-free. We then added different combinations of beneficial ingredients to make them taste delicious as well. Our breakfast boosts will kick start your morning and power you through to lunchtime. Say bye-bye to mid-morning cravings and snacking (Enjoy!)
Love Alison & Tricia x
(the Two Birds)

Here's the Good Bit - Small is Beautiful
One serving is Just two tablespoons.

One serving contains as much protein as an egg
We guarantee not to pad out our products with puffed wheat and grains to make the packs look bigger! Our seeds are small but powerful and they are there for a good nutrition reason. That's why Two Birds helps keep you fuller for longer.
Two Birds was created by Alison Saunders and Tricia Traynor who have been friends since their sons started school together. Both are passionate about healthy eating and wanted a breakfast option that was healthy, tasty and filling for themselves and their families.  

Allergy Advice: For allergens see highlighted ingredients

50% Chia Seeds, 26% Buckwheat, 18% Hemp Hearts, 5% Bee Pollen, 1% Cinnamon

Add just 2 tablespoons to yoghurt, smoothie bowls, eggs, porridge, or your usual cereal. If you are more hardcore you can simply add your favourite milk, stir and leave for 5 mins

Gorgeous Green Smoothie Bowl
Blend one avocado, half a mango, a handful of kale with some almond milk and top with our Two Birds Bare Super Seeds breakfast Boost. So good in every way!

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