Tideford Organics Moroccan Spiced Chickpea Soup 600g

*Water, Chopped Tomatoes (15%), Chickpeas (12%), Red Lentils (9%), Onion (4%), Green Pepper, Creamed Coconut, Dried Apricot (1%) (Apricot, Rice Flour), Vegetable Bouillon (*Salt, Rice Flour, Onion, Parsnip, Carrot, Olive Oil, Turmeric, Parsley), Coriander, Cornflour, Garlic, Sunflower Oil, Cumin Seeds, Smoked Paprika, Black Onion Seeds, Ginger, * Denotes non-organic ingredients. 100% of agricultural ingredients are produced in accordance with the rules of organic production

Shake before use.

Cooking instructions: General

For a Super Soup Experience

Handle with care. Don't reheat.

Hob: From Chilled

Pour soup into saucepan + stir thoroughly. Heat gently, stirring occasionally.

Microwave: From Chilled

Remove lid and place lightly on top of pot or pour into microwaveable bowl. Heat for 6 mins until hot, stirring after 3 mins.