THS Pecan Nut Halves - 3kg

The Health Store Pecan Nut Halves are a delicious and nutritious snack for when you're on the go or otherwise!

Pecan nuts hails from a species of hickory tree native to Northern Mexico and the Southern US. It's also an insanely nutritionus nut absoloutley loaded with vitamins and minerals, and is cholesterol free, sodium free, and pretty low in carbohydrates.

Pecans are a great source of potassium, calcium and magnesium, which are all minerals have all been shown to help lower blood pressure. It's also loaded with healthy fats which can help lower bad cholesterol levels, also lowering risks of stroke or heart attack.

More studies have shown that nuts like the pecan can aid in diabetes management, thanks to the low glycemic index, meaning blood sugar doesn't spike hugely after eating them. This slow release of energy can help people manage blood sugar levels.

The vitamins present in pecans can aid in disease prevention. Vitamins A, E, and Zinc, all found in pecans, are known to support your immune system, helping to fend off illness. Folate in pecans also guards against changes in DNA that might otherwise lead to cancer.

So many benefits! It's clear to see why pecan nuts should be in your pantry!