THS Org Buckwheat Rstd - 500g

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A source of protein, this buckwheat is delicious in salads and mixed with other grains. Cook over the hob and use as required. Delicious served with charred aubergines. Dairy free,

Organic roasted buckwheat groats.

Store in a cool, dry place. Once opened, peel off sticker and use to reseal pack. Instructions Boil - From Ambient. 30 mins Rinse 100g buckwheat thoroughly in cold water. Bring 500ml water or stock to the boil in a large saucepan on the medium hob over a high heat, add the buckwheat. Stir, cover with a lid, reduce the heat to low and simmer for 20 mins until most of the water has been absorbed. Remove from the heat, drain off any excess water and stand for 10 mins. Separate the grains with a fork and use as required.