THS Org Bran Sticks - 3kg

The Health Store Organic Bran Sticks for a delicious fibre filled breakfast!

Bran is a byproduct from one of the layers of a wheat kernel. People realised it's many health benefits, and thus it became a popular cereal choice.

The high fibre content in bran helps to alleviate bloating and the discomfort that comes along with it. A portion of the fibre in bran is also pre-biotic meaning that it is digestible to our healthy gut bacteria, allowing them to feed on it, multiplying their number and increasing gut health.

The fibre also helps you in the bathroom as it allows fast passage through the colon.

Fibrous cereals have a correlation to lowering blood pressure and stable bodyweight, meaning it's very likely that regular consumption can improve heart health. On top of that they're shown to lower bad cholesterol which also decreases likelihood of heart related diseases.

Bran sticks are a delicious way to easily get all of these great benefits.