THS Org Barley Pearl - 500g

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Health Store Organic Barley Pearl are whole grain barley is high in antioxidants, vitamins and minerals essential to health. It is used in soups and stews and in barley bread of various cultures. Pearl Barley is a very good source of molybdenum, manganese, dietary fibre and selenium. It also serves as a good source of the copper, vitamin B1, chromium, phosphorus, magnesium and niacin. Processed, cleaned and hygienically packed. Contains 6 packets of 500 g each. Dairy free,

Organic pearl barley

Store in a cool dry place. Once opened store in an airtight container. Cook: Allow 60g per 180g cooked serving. Rinse in cold water. Place in saucepan, cover with cold water, bring to the boil, then simmer for 45-60 minutes or until tender.