Eat Wholesome Organic Green Lentils 400g

Contains No: Crustaceans, Dairy, Eggs, Fish, Gluten, Lupin, Nuts

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Eat Wholesome Organic Green Lentils 400g is a 100% natural ingredients - no additives or preservatives *Naturally prepared for authentic Mediterranean flavours *No added salt. High protein & fibre *Crafted near Mt. Vesuvius in Naples, Italy *Vegan, GMO-free, non-BPA lining

Organic Green Lentils (60%), Water

Before using, rinse in a colander. These little fellas are already cooked and ready to be enjoyed.

Green Lentil and Tomato Curry

Cook 1 diced onion and 1 chopped green pepper in a tbsp oil until soft. Add and stir in 1 tbsp garam masala, 1 tsp cumin, 1 tsp turmeric and 1 tbsp curry powder. Add 1 can chopped tomatoes, 100ml vegetable stock. Simmer for 5-10 mins, stirring frequently until thick. Add lentils, gently simmer for 2 mins.

Garlic, Lentil & Tomato Sauce

Cooked 2 chopped garlic cloves and 1 diced onion in a tbsp oil until soft. Add 1 can chopped tomatoes, 100ml vegetable stock, pinch of black pepper and stir. Simmer for 5-10 mins until thick. Add 1 can green lentils and gently simmer for 2 mins. Serve with pasta.

Lentil & Roast Carrot Salad

Toss 1 tbsp cumin seeds, 500g carrots (cut into batons) in 1 tbsp olive oil. Roast at 200°C fan for 25 mins, turning halfway. Drizzle 1 tbsp maple syrup, roast for extra 5 mins. In 1 tbsp oil, gently heat 1 red onion, 1 can lentils, squeeze of lemon juice. Mix all together and serve with salad leaves.