• Virginia Harvest Organic Cold Milled Flax Seed 175g
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Virginia Harvest Organic Cold Milled Flax Seed 175g

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Gluten free

Suitable for vegans

The nutrients in whole flaxseed are not easy to absorb due to the seed's tough coat. So we mill the seed gently to make those wonderful nutrients inside more accessible.

Omega 3 (Alpha Linolenic Acid (ALA) contributes to the maintenance of normal blood cholesterol levels. The beneficial effect is obtained with a daily intake of 2g ALA. It is important to maintain a varied and balanced diet and healthy lifestyle.

'I'm Helen,
A Naturopathic Nutritionist.
I founded this company to provide wonderful freshly milled Organic Flaxeed for your table every day'

Store in a cool dry place.
Once opened, reseal and keep refrigerated. Use within 8 weeks or by date on pack.

Stir a tablespoonful into a large glass of orange juice in the morning.
Sprinkle onto cooked porridge or natural bio live yoghurt with fruit.
Make a breakfast smoothie with 1 banana, 200mls fruit juice, 1/2 cup frozen raspberries, 2 dessertspoons yogurt and 1 tablespoon flaxseed.
Keep well hydrated throughout the day.

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