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Granovita Milled Chia Seed 100g

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Chia has many nutritional benefits and should be taken as part of a healthy and balanced lifestyle.

It is high in Omega-3 essential fatty acids as well as being naturally gluten and lactose free. Also a source of protein and high in fibre, this seed is very versatile and can be used in many meals throughout the day.

100% Milled White Chia (Salvia Hispanica) Seed

Chia can be taken with yoghurt, breakfast cereals or sprinkled over soups, vegetables, salads or desserts. Chia can even be used in home baking.

Use in your favourite recipes to give texture and added nutritional benefits.

Do not consume more than 15g of chia seed in one day.

Store in a cool, dry place.

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