Solaray Psyllium Husk 525mg 100 capsule

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Psyllium Husk from Solaray is a dietary fiber supplement that supports bowel health. Psyllium is a desert plant that is native to western and southern Asia, but was also introduced to the southwestern United States. This plant is hygroscopic, which means that they are able to expand and form a mucilage. This mucilage is used for a variety of health reasons, but it is most commonly used for its laxative properties.

Solaray’s Psyllium Husk offers 525 mg of psyllium husk per capsule, which supports healthy bowel movements and colon health. This supplement also provides a source of fiber, so if you need extra fiber support in your diet, psyllium husk may have potential benefits for your health.

Use only as directed. For adults and children over 6 years of age, take one to four capsules one to three times daily. Always take with a full 8 oz. glass of water.

Keep out of the reach of children. Keep your licensed healthcare practitioner informed when using this product, especially if you are taking prescription medication. Taking this product without adequate fluid may cause it to swell and block your throat or esophagus and may cause choking. Do not take this product if you have difficulty swallowing. If you experience chest pain, vomiting or difficulty in swallowing or breathing after taking this product, seek immediate medical attention.