Superfoodies Nut Mylk Bag - 1

1 nylon nut milk bag with tie

Making nut milk or juices using a nut milk bag is extremely easy. Simply place some nuts or vegetables and / or fruit into a blender, pour in a little water and blend until fine. Next, place the nut milk bag into a large bowl and pour the mixture into the bag. Seal the bag using the chord provided and squeeze the liquid into a cup. 

After cleaning your nut milk bag, retain the leftover pulp – this can be thrown on the compost heap or dried in your dehydrator to make a wholesome powder that’s delicious in smoothies

To sprout seeds, place 8 teaspoons of seeds into the milk bag, immerse in water and leave overnight. Remove the bag of seeds from the water and rinse thoroughly under running water. Now hang the bag of seeds above the sink and rinse every 8 to 12 hours. After approx. 3 to 5 days (depending on the seeds used) you’ll have some delicious sprouts that are ready for immediate consumption. 

After every use, turn the nut milk bag inside out, remove the remains and rinse thoroughly with warm water. Hang to dry.