• Rude Health Seaweed & Sesame Oaty 200g
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Rude Health Seaweed & Sesame Oaty 200g

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Crofters in the Hebrides have been eating knotted wrack for well over a millennium, now you can get that authentic taste in an oatcake without having to gather the ingredients off the beach yourself, fun as it might sound. Great on their own, or with cheese, or any of your favourite toppings.

Allergy Advice: For allergens see highlighted ingredients

Scottish Oatmeal, Extra Virgin Olive Oil, Hebridean Seaweed (6%), Sesame (3.2%), Unrefined Cane Juice Sugar, Sea Salt, Bicarbonate of Soda

How we like them
Smack my cucumber: marinate cucumber in soya, ginger and chilli.
The inevitable avocado: take your hipster cred to the next level with avocado, goats curd and Szechuan pepper.
Not on a first date: top baba ganoush with garlic, olive oil and lemon juice.

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