Rude Health Black Sesame & Chia Oaty 200g

The other sesame.
Black sesame is the lesser-known cousin of the beige seed. It's more intensely flavoured, nuttier and smokier. They're delicious on their own, even more so combined with dense, crunchy chia seeds and baked with Scottish oats.
To be in rude health is an old english expression meaning up for life and bursting with energy.

You're in rude health when... you say 'hold my smoothie and stand back'. You slackline. You skid onto the dance floor and point at the ceiling.

At Rude Health we began mixing mueslis at our breakfast table in 2005. Today, we're still a family-owned company that makes breakfast cereals, dairy-free drinks and snacks, and we still create everything the same way. We only use the kinds of ingredients you'd have in your own kitchen - nothing artificial, nothing refined. We source our ingredients from fields, orchards and vines - not laboratories. The proof is in the taste.
Eat right, stay brilliant.