• THS Org Rice Basmati Brow - 5kg
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THS Org Rice Basmati Brow - 5kg

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Organic Brown Basmati has not been milled to remove the outer hull (as with white rice) so it still has all the fibre and nutrition that the whole grain contains. Organic Brown Basmati Rice is a source of magnesium, selenium and manganese. Selenium: This is an important nutrient which is present in a lot of whole foods, particularly brazil nuts. It contributes to normal thyroid function, immune system function, maintenance of normal nails and hair.

Additionally it protects cells from oxidative stress and contributes to spermatogenesis which is why it is linked to fertility. Manganese: This vital nutrient contributes to the maintenance of normal bones, formation of connective tissue and the protection of cells from oxidative stress. Magnesium: This wonderful nutrient is often referred to as natures tranquilliser. It is necessary for the reduction of tiredness and fatigue and electrolyte balance. Dairy free

Organic Brown Basmati Rice


Rinse the rice a few times, Soak overnight if you have time, Combine two parts rice to one part fresh water in a pan, Add salt now if you want, Boil for 10 minutes and then simmer for a further 15-20 minutes, Let it stand for 5 minutes before serving


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