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Rude Health Spelt Flakes - 300g

  • NO Crustaceans
  • NO Dairy
  • NO Eggs
  • NO Fish

Contains No: Crustaceans, Dairy, Eggs, Fish

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Each flake is one grain of natural spelt, simply steamed, rolled and lightly toasted. This rare approach yields a rare flavour and texture.

Whole-grain Spelt (Wheat) (100%)

Nutritional Information
Serving Size 35g
Calories 120
Protein 4.2g
Carbohydrate 23.9g
Of which sugars 0.2g
Fat 0.8g
Of which saturates 0.2g
Fibre 3.1g

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