Retailer Own Label Red Kidney Beans - Organic - 500g

Kidney beans are given the name due to the resemblance of the human kidney in shape and colour. They are high in protein and fibre and provide an abundance of nutrients to a meal. Beans are popular with vegans, vegetarians and those on plant based diets as their main source of consuming protein rich foods.

Kidney beans are most frequently used in Mexican meals such as chilli con carne for a heart, tasty Autumnal meal that is loved by the whole family. Combine with delicious spices for a mild or hot chilli depending on your taste palette. Benefits of organic red kidney beans Kidney beans have a wealth of benefits associated with them and are a fantastic source of nutrients.

Some of the reasons why these are one of our most popular beans are:

High in protein

Good source of fibre

Low in fat

Low in sugar

Good source of calcium

Rich in vitamins and minerals

Long shelf life

Easy to use

Versatile

How to prepare Red kidney beans must be soaked prior to cooking (preferably overnight) and then add to a pan of boiling water and boiled vigorously for at least 10 minutes to remove all of the toxins that can be related to kidney beans. It is recommended to boil for around 30 minutes to ensure that all of the toxins known as phytohemagglutinin are entirely removed. You can buy organic red kidney beans online in small or bulk sizes depending on your needs. Whether you are a keen cook, a business owner or perhaps own a cafe or restaurant, buying in bulk can save you time and money.

Dairy free, Organic and Wheat free.