• Reflex L-Glutamine powder 500g
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Reflex L-Glutamine powder 500g

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L-glutamine is an amino acid that aids protein synthesis and helps to prevent muscle breakdown. It also aids immune system function and cell hydration and volume. Under normal conditions, our bodies make sufficient L-glutamine but when the immune system is placed under stress in scenarios such as recovery from heavy exercise, L-glutamine becomes conditionally essential i.e. it requires intake from food or supplements. It can be found in the diet in sources such as dairy, fish, certain meats, wheat, and certain vegetables.Take one serving half an hour prior to exercise, one immediately after exercise and one before bedtime.

100% L-Glutamine produced via a fermentation process.

Take 5g (approximately one level 5ml measure) and mix with 300ml of water, or fruit juice.

Training days: Take one serving half an hour prior to exercise, one immediately after exercise and one before bedtime.

Non training days: Take one serving three times daily evenly spaced throughout the day, with one serving before bedtime.

Nutritional Information
Serving Size Per 100g
Energy 1659kj/393kcal
Protein 72g
Carbohydrate 10.2g
Of which sugars 3.6g
Fat 6.4g
Of which saturates 0.8g
Fibre 3.1g
Salt 0.36g
Calcium 1,242mg
CLA (Conjugated Linoleic Acid) 3.2g
L-Carnitine 500mg

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