Prewett's Organic Ground Flaxseed - 175g

Contains No: Crustaceans, Dairy, Eggs, Fish, Gluten

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Prewett's ground flaxseed is finely ground in order to ensure maximum absorption. It is also fortified with vitamin B6 and zinc.

Flaxseed is an excellent source of omega-3, omega-6 and omega-9 essential fatty acids (EFAs) that assist with basic bodily and mental functions. Flaxseed can help to reduce cholesterol levels. Ground flaxseed tastes of general seeds/nuts and has a thick consistency when added to liquids. It is high in protein and fibre, as well as the beneficial omega-fatty-acids.

100% organic ground flaxseeds.

Add 1-2 tablespoons of ground flaxseed to your food - including cereal/muesli/porridge, bread, soups or salads.

Nutritional Information
Serving Size	100g
Energy	2045.98kj / 489kcal
Protein	24g
Carbohydrate	25g
Of which sugars	3.9g
Fat	40g
Of which saturates	3g
Fibre	23g
Sodium	Trace
Omega 3	22g
Omega 6	5g