PhD Nutrition Pre-Work Out Performance Fruit Punch 200g

 L-Arginine α- Ketoglutarate , Tri-Methyl Glycine, Taurine, Citrulline Malate, Oxystorm® (Amaranthus cruenthus), Potassium Bicarbonate, Flavouring, Acidifying Agent (Citric Acid), Beetroot Extract, L-Norvaline, Sodium Bicarbonate, Vitamin C, Niacin, Colour (Beetroot Red), Silicone Dioxide, Sweetener (Sucralose)

Pre Workouts are to be used only before exercise, it sounds crazy to tell you this, but they are purpose-driven sports nutrition that are designed for use before exercise. However, how you prepare them doesn't have to be so boring. You can make ice lollies by freezing a mixture overnight (great in summer), you can add them to your favourite juice (just remember to count the calories and macros added by the fruit juice). Click here to see some great alternatives: If you want to just add them to water and train hard (like we do), then add 1 scoop to 300ml of water, shake, drink and then go smash your performance PB's!