Pharma Nord Bio-Multi-Vitamin & Mineral 150 Tablet

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A comprehensive defence against free radicals. Bio-Multi Vitamin and Mineral contains antioxidants which protect tissues against the damaging effects of free radicals, toxic substances produced within the body, or by exposure to chemicals, pesticides, alcohol and cigarette smoke. Bio-Multi Vitamin and Mineral contains 18 essential vitamins, minerals and micronutrients including a vitamin B complex. Sugar, Yeast, Dairy and Gluten free. Suitable for Vegetarians.

Each tablet of Pharma Nord Bio-Multivitamin & Mineral contains: 750microgm (94%RDA) vitamin A (864 microgm as retinal), 200mg (333%RDA) vitamin C (as ascorbic acid), 2.5microgm (50%RDA) vitamin D (as cholecalciferol), 90mg (900%RDA) vitamin E (as d-alpha-tocopherol acetate), 1.8mg (279%RDA) vitamin B1 (thiamine), 2.8mg (312%RDA) vitamin B2 (riboflavin), 4.1mg (205%RDA) vitamin B6 (pyridoxine hydrochloride), 4.5microgm (450%) vitamin B12 (cyanocobalamin), 15mg (83%RDA) niacin (as nicotinic acid and nicotinamide), 200microgm (100%RDA) folacin (as folic acid), 0.1 mg (67%RDA) biotin, 7.5mg (125%RDA) pantothenic acid, 50mg (17%RDA) magnesium, 7.5mg (50%RDA) zinc, 75microgm (50%RDA) iodine, 62.5microgm selenium (as L-selenomethionine), 2mg manganese (as manganese gluconate), 1mg copper (as copper gluconate) and 50micrograms chromium (as chromium yeast).

Follow instructions on the packaging.

Side Effects: Bio-Multivitamin & Mineral is generally well tolerated, although occasional gastrointestinal disturbance may occur, particularly if taken without food. When taken as indicated, the levels of individual components in Bio-Multivitamin & Mineral are well within recommended safety limits for maximum daily intakes. Of the various components present in Bio-Multivitamin & Mineral, vitamin A and selenium in particular can be toxic if taken in excess.