Nutrisport Creatine Bombs Strawberry 50 Tablets

Nutrisport aspartame free creatine bombs Strawberry are tasty chewable creatine tablets that will provide you with fuel to push you through any workout or training session where you need increased speed and power. This natural substance is already produced by the body and is also found in red meat and fish, but by increasing your body’s creatine levels you will notice how you will be able to train or compete for a longer period of time. Taking creatine leads to increased endurance and lean muscle mass.

The absorption of creatine is insulin driven. Taking creatine with complex carbohydrate or sugar increases the production of insulin and therefore the absorption of creatine. It also contain 1g of maltodextrin per tablet. Ingesting carbohydrate with creatine does help its uptake into the muscles because the carbs cause a rise in insulin (the hormone primarily responsible for drawing substrates into the muscle cells), however 1g of carbohydrate is going to have very little impact on insulin levels and therefore won’t aid the uptake of creatine.