NKD Living MCT Oil (60/40) from Coconuts 500ml

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NKD Living's Coconut MCT oil (60/40) is a great alternative to traditional oils. It's packed with the medium chain triglycerides capric acid and caprylic acid which have been scientifically proven to increase ketone levels for people on low carbohydrate diets. How to use: Add to coffee, salads and shakes MCT content: C8: 60% C10: 39% C12: <1% 0016027495682

MCTs are practically tasteless, which makes them easy to include in your diet. Start by taking a tablespoon a day and build up to two or three tablespoons per day for best results. Do not cook with MCT oils as they have a low smoke point and their chemical structure changes when exposed to heat. Instead, add MCT to your morning tea or coffee, smoothie, breakfast cereals or oats (after cooking) and salad dressings.