Lifeplan Vitamin B6 100mg 150 tablet

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These tablets contain Vitamin B6 as Pyridoxine HCl. B6 can be found occurring naturally in many vegetables but may be destroyed by overcooking. Vitamin B6 is involved in many metabolic processes and contributes to normal energy-yielding and homocysteine metabolism, as well as protein and glycogen metabolism. It helps to maintain normal psychological function and red blood cell formation, while contributing to the functioning of the immune system, cysteine synthesis and the reduction of tiredness and fatigue. B6 also contributes to the regulation of hormonal activity and many women take a B6 supplement in the days prior to menstruation.

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