Lepicol Lepicol Lighter 30x3g

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Lepicol Lighter is a high fibre product containing 7 strains of live bacteria, chromium, an essential mineral that helps the maintenance of normal bloody glucose levels, glucomannan, a plant fibre which contributes to weigh loss+ and psyllium husk, which contributes to maintaining normal bowel transit. +in the context of an energy restricted diet.

Konjac glucomannan, psyllium husk (plantago ovata), live bacteria (see below), chromium picolinate [50μg per 3 gram sachet°].
°provides 125% NRV•/ 3g sachet •Nutrient Reference Value.
Contains 2.3g of fibre per 3g sachet

Adults: Take 1 sachet mixed with 1-2 glasses of water or juice 10 minutes before a meal 3 times a day.
Children: Parents should seek the guidance of a medical practitioner before giving Lepicol Lighter to children.
Pregnancy and Breastfeeding: We suggest consulting your doctor or healthcare practitioner before taking any food supplement.
Please note: Taking Lepicol Lighter without water could cause choking. The beneficial effect is obtained with a daily intake of 3g of glucomannan, in three doses of 1g each - each sachet contains 1g of glucomannan.
**Or as recommended by your doctor or healthcare practitioner