Two-Per-Day, Tablets - 60 tabs

Vitamin A (as beta-carotene, acetate) (5,000 IU)1500 mcg* Vitamin C (as ascorbic acid, calcium and niacinamide ascorbates)470 mg Vitamin D3 (as cholecalciferol) (2,000 IU)50 mcg Vitamin E (as D-alpha tocopheryl succinate, D-alpha tocopherol)67 mg Thiamine (vitamin B1) (as thiamine HCI)75 mg Riboflavin (vitamin B2) (as riboflavin, riboflavin 5’-phosphate)50 mg Niacin (as niacinamide, niacinamide ascorbate)50 mg Vitamin B6 (as pyridoxine HCI, pyridoxal 5’-phosphate)75 mg Folate (as L-5-methyltetrahydrofolate calcium salt)408 mcg Vitamin B12 (as methylcobalamin)300 mcg Biotin 300 mcg Pantothenic acid (as D-calcium pantothenate)50 mg Iodine (as potassium iodide)150 mcg Magnesium (as magnesium oxide)100 mg Zinc (as zinc citrate, L-OptiZinc® zinc mono-L-methionine sulfate)25 mg Selenium (as sodium selenite, SelenoExcell® high selenium yeast, Se-methyl L-selenocysteine)200 mcg Manganese (as manganese citrate, gluconate)2.0 mg Chromium (as Crominex® 3+ chromium stabilized with Capros® amla extract (fruit), PrimaVie® Shilajit)200 mcg Molybdenum (as molybdenum amino acid chelate)100 mcg Inositol50 mg Alpha lipoic acid25 mg Natural mixed tocopherols (providing gamma, delta, alpha, beta)20 mg Bio-Quercetin phytosome (providing 5 mg quercetin [from Japanese sophora concentrate (flower bud)], phosphatidylcholine complex [from sunflower])

Read the entire label and follow the directions carefully prior to use.Take two (2) tablets daily in divided doses with meals, or as recommended by a healthcare practitioner.

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