• NOW FOODS MAGNESIUM CITRATE
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Supports Energy Production and Critical for Enzyme Function; Magnesium is a mineral that is critical for energy production and metabolism, muscle contraction, nerve impulse transmission, and bone mineralization. It is a required cofactor for an estimated 300 enzymes. Among the reactions catalyzed by these enzymes are fatty acid synthesis, protein synthesis, and glucose metabolism. Magnesium status is also important for regulation of calcium balance through its effects on the parathyroid gland.


Magnesium, Hypromellose (cellulose capsule), Stearic Acid (vegetable source) and Silicon Dioxide.

Take one a day or two if you exercise very frequently. 

Do not take excessive doses. Ensure your intake of copper is up to a good level too. 

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