• Glebe Farm Gluten Free Porridge Oats 500g
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Glebe Farm Gluten Free Porridge Oats 500g

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Gluten Free Porridge made from UK sourced, sustainable Gluten Free Oats. Our tasty and nourishing oats are delicious and provide high quality carbohydrate and soluble fibre often missing from a wheat free diet. The low GI gluten free oats release energy slowly, helping to keep you satisfied until lunch.

Oats.

Add 1 cup of milk (or water) to 1/2 a cup of porridge oats. Microwave on high for 2-3 minutes. Stir half way through. Do not cover whilst microwaving. Stand for a minute before serving. If using the hob, add the same quantities and cook for 3-4 minutes or until the oats are tender and the liquid absorbed. Stand for a minute before serving.

Store in a cool, dry place.

Nutritional Information
Serving Size 100g
Energy 1500kJ/365kcal
Protein 11g
Carbohydrate 60g
Of which sugars 1.1g
Fat 8g
Of which saturates 1.5g
Fibre 9g
Sodium trace

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