Good Good Keto Friendly Sweet Raspberry Jam - 330g

Good Good Keto Friendly Sweet Raspberry Jam 330g is one of the highest-rated no-added-sugar jams in the UK.

Founded in Iceland in 2015, Good Good jams have quickly become the brand of choice for those following keto diets, people suffering from diabetes, and those who are just looking to reduce their intake of processed sugars.

Containing only natural occurring sugars from real fruits, these low-calorie jams have the same sweet taste without the added sugar.

They are sweetened with a blend of stevia and erythritol to deliver just the right level of sweetness (whilst avoiding the bitter aftertaste you often find in stevia-based products).

Why erythritol and stevia?

Erythritol is actually a sugar alcohol, often found in fermented foods and some fruits naturally. In equal amounts, it provides just 6% of the calories that can be found in sugar. 

It stimulates the sweet-taste receptors of the tongue without impacting blood sugar. In fact, conversely, in animal studies erythritol has actually been shown to inhibit an increase in blood sugar and insulin levels.

Stevia, or sweet-leaf, is a plant-source sweetener from a plant in the chrysanthemum family. It has near-zero calories and, like erythritol, does not affect blood sugar or insulin levels at all.  

Good Good jams are also gluten free and vegetarian.

So, go ahead - slather on sourdough toast, make a low-sugar PB&J sandwich, or use it as a tasty low-sugar filling for your Victoria Sponge. It's sweet, fruity indulgence without the guilt.