• Free & Easy Middle Eastern Chickpea casserole 400g
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Free & Easy Middle Eastern Chickpea casserole 400g

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Organic standards prohibit the use of genetically modified ingredients and seek to avoid the routine use of artificial pesticide and fertilisers whilst promoting wildlife conversation.
Here at Free & Easy, we're dedicated to creating the very best in deliciously healthy 'free from' foods for everyone to enjoy. Blending the finest natural ingredients, our products are free from artificial additives and preservatives, yet are packed with full-on flavour.
Free & Easy products are a great way to prepare delicious and nutritious dishes for the whole family.
Organic, Ready in 3 minutes, Dairy, mustard, celery, soya, nut, wheat and gluten free, Low fat, Vegan and vegetarian friendly

Water, Tomatoes*, Spinach* (8%), Carrots* (7%), Red Pepper* (7%), Parsnip* (5%), Chickpeas* (5%), Raisins*, Red Lentils*, Split Peas* (2%), Tomato Paste*, Kibbled Onion*, Garlic Powder*, Onion Powder*, Coriander*, Cinnamon*, Chilli*, Paprika*, *Organically grown and processed

Cooking Instructions - From Ambient. Ready to serve!; Hob - From Ambient. Empty contents into a saucepan and heat gently for 3 minutes.
Do not boil or overheat, as this will impair the flavour.; Microwave - From Ambient. (800/900W):
Place the contents in a microwavable dish, cover and microwave on full power for 2 minutes and stir, heat for another 1 minute on full power. Stir well before serving.

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