Eat Wholesome Organic Spiced Beef-Style Jackfruit - 300g

Name: Eat Wholesome Organic Spiced Beef-Style Jackfruit - 300g
Brand: Eat Wholesome
SKU: 566494-THS
Price: 4.05 GBP
Availability: OutOfStock

Contains No: Crustaceans, Dairy, Eggs, Fish, Gluten

Out Of Stock

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Organic, Natural ingredients, 1 of your 5 a day, Alternative to pulled beef or pork, Free of soy and gluten, No added sugar - contains naturally occurring sugars, Vegan.

Young Jackfruit* (55%), Coconut Milk*, Purified Water, Roasted Spices* (Cumin*, Coriander*, Lemongrass*, Cinnamon*, Turmeric*, Cardamon*, Ginger*), Onion*, Garlic*, Curry Leaves*, Sea Salt.
*Organic

How to cook
Remove jackfruit from pouch and add to a pan at medium heat. To prevent sticking, stir occasionally and cook for 8-10 minutes or until the jackfruit starts to brown.

Burger
Add cooked jackfruit to burger bun with salad leaves, sliced tomato and avocado. Optional: Add gherkins or sauerkraut for extra deliciousness. Serve immediately.

Taco
Add cooked jackfruit to warm tortilla with sliced avocado, black beans and shredded red cabbage. Top with 1 tsp natural vegan yoghurt. Optional: Top with chopped coriander.

Buddha Bowl
Add cooked jackfruit to bowl with rice, sliced avocado, salad leaves, shredded carrots and roasted chick peas. Top with chopped spring onions. Mix and enjoy.

Nutritional Information
Serving Size	100g
Energy	635kJ / 151.8kcal
Protein	2g
Carbohydrate	18g
Of which sugars	2.2g
Fat	8g
Of which saturates	6g
Fibre	15.8g
Salt	0.2g