Dr Karg Emmental Cheese & Spelt Crispbread (200g)

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With a base of wholegrain wheat flour, Dr Kargs organic wholegrain crispbreads provide a rich combination of proteins, minerals, vitamins and the good fats, the Omega 3 and 6 essential fatty acids naturally occurring in this precious mix of seeds. These are added into the baking mix and then also generously added as a topping, so accounting for the 16% of the recipe.

Wholegrain spelt flour* (55%), Emmental cheese* (11%), (contains milk) sun-flower seeds* (11%), spelt flour* (5%), oats*, linseeds* (3%), sesame seeds* (2%), sea salt, yeast, barley malt extract* (*=organic ingredients)

Follow instructions on the packaging.