Lepicol Whole Psyllium Husks Powder 300g

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Psyllium husks are known to maintain normal bowel transit by absorbing many times their weight as well as producing a viscous gel that ensures a smooth transit throughout the digestive tract. Suitable for: - Maintaining a healthy, regular bowel. - Irritable bowel.

Take Psyllium husks at least 30 minutes before a meal.

Take 1-2 heaped teaspoons mixed with water or juice once or twice daily (5-10g) and consume immediately. This should then be followed by a further glass of water. We recommend starting with a low dose and building up gradually to suit the individual.
Children: Half the adult dose with parental supervision.Parents should seek the guidance of a medical practitioner before giving Psyllium husks to children under 11 years.
Pregnancy: Psyllium husks are suitable for use during pregnancy, but we would always suggest consulting your doctor or healthcare practitioner before taking any food
supplement.