Clearspring Quick Cook Organic Rice & Quinoa 250g

Out Of Stock

Write a review

Save 10% and get FREE UK SHIPPING when you subscribe

Or 6 weekly interest free payments from £0.45 with

what's this?

£2.73 £3.90

Buy on

5% off when you order a case or more

Clearspring Quick Cook Organic is a range of convenient, appealing and nourishing grains. The combination of cereals, peas and lentils are designed to provide a delicious yet healthy addition to any meal. Steam and hot air are used to precook the grains and reduce cooking time by two thirds whilst retaining the nutritional content. This 5 grain combination is packed full of healthy grains; a delicious mix of the familiar and the unusual. Both Emmer wheat and khorasan wheat are ancient grains retaining their original nutrition and flavour components. While Emmer wheat originated in Persia, khorasan wheat, twice the size of modern day wheat, originated in Egypt.

Quinoa, actually a seed rather than a grain, was originally grown in the Andes up to 4000 years ago. These tiny red bead-shaped grains can be cooked just like rice and hold their shape, making them ideal for salads and recipes where a distinct grain is required.

Long grain brown rice*(80%), red quinoa*(20%).

*Organically grown.

Bring a large pan of water to the boil with a pinch of salt if required. Add the grains (80g per serving) and simmer for 10 minutes. Drain and season to taste.

For Soup:

Bring water or stock (400ml per serving) to the boil with a pinch of salt if required.
Add the grains (80g per serving) along with fresh vegetables if desired.
Simmer for 10 minutes or until all the ingredients are cooked.
Season to taste.

*Not recommended for microwaves.

Nutritional Information
Serving Size	Per 100g
Energy	1355kj/319kcal
Protein	9.5g
Carbohydrate	57.2g
Of which sugars	1.8g
Fat	4g
Of which saturates	0.7g
Fibre	8.1g
Sodium	0.025g