Chia Bia Whole Chia Seed Single Serve 15g

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Boost your nutrition easily with Chia Bia. Simply add Whole Chia Seeds to your favourite foods or drinks and enjoy a varied and balanced diet and active lifestyle for good health!

Whole Chia Seed Benefits

High in Omega 3
High in Fibre
Source of Protein
Absorbs 10 times its weight in liquid
Crunchy seed texture
Easy to use – breakfast, bake ,blend, lunch, dinner
Versatile – egg substitute – simply mix 1 tbsp seeds with 3 tbsp water for each egg required
Supports a healthy heart. One 15g portion (a tablespoon) of chia seed daily contributes to the maintenance of healthy blood cholesterol levels. *The beneficial effect is obtained with a daily intake of 2g of Omega 3 ALA

100% Chia Seeds (Salvia Hispanica)

Store in a cool dry place.