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Linwoods Milled Organic Flaxseed - 1kg

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If you look closely you will see the glistening Omega 3 oil on our milled organic flaxseed. This oil contains ALA (alpha-linolenic acid) an essential fatty acid that is hugely beneficial to our health as it helps maintain normal blood cholesterol levels. Flaxseed can naturally enhance the fibre content of any meal, so if you find it difficult to eat the recommended amount of fruit and veg in your diet every day, you can still get your soluble and insoluble fibre requirements by adding flaxseed. Protein contributes to the growth and maintenance of muscle mass and the maintenance of normal healthy bones. Tastes great with porridge, cereal and yoghurt, or try sprinkling on fruit or salad.

100% Organic Flaxseed.

Add to any meal or snack or when baking. 30g = two heaped dessert spoonfuls.

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