BonPom Raw Chia Seeds 200g

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Nutritious and versatile – Chia Seed is packed with protein, omega-3 fatty acids and is an excellent source of fiber. When Chia seeds are soaked in water they form a gel which makes for an interesting base for a raw pudding! They are also suitable for smoothies, crackers, sweet and savoury dishes as well as baking.

Use in smoothies, desserts, as an egg substitute/thickener or on salads. In Argentina Chia is consumed as a soaked beverage called “Agua de Chia. Serving size 5g, suggested use 1-3 servings per day.

Recipe
Use in smoothies, desserts, as an egg substitute/thickener or on salads. In Argentina Chia is consumed as a soaked beverage called “Agua de Chia. Serving size 5g, suggested use 1-3 servings per day.