Artisan Grains 4 Grain Couscous 200g

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4 Grain Couscous allows you to enjoy the maximum benefit of multi-grains with this fusion of 4 different Wheat and Maize grains

Wholewheat Flour, Kamut (Khorasan Wheat), Spelt, Maize Flour

For 2 portions, empty 100g Artisan Grains 4 Grain Couscous (1/2 pack) into a heatproof bowl. Add 130ml of boiling water, stir, cover and then leave to stand for 4 minutes. Add a little Butter or Olive Oil to taste (optional), stir and separate the grains with a fork before serving. Use as an alternative to rice, pasta or other grains, or to make a variety of salads. Can be enjoyed hot or cold.

Contains Wheat

Contains Gluten

May Contain Nuts

May Contain Peanuts

May Contain Sesame

Nutritional Information
Serving Size	Per 100g
Calories	341kcal
Protein	11.7g
Carbohydrate	64.9g
Of which sugars	3.8g
Fat	2.6g
Of which saturates	0.67g
Fibre	8g
Salt	<0.01g