Amisa Organic Gluten Free Porridge Oats 325g

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Enjoy Amisa Gluten Free Porridge Oats as a delicious and nourishing start to your day. This high in fibre cereal can also be used in your favourite homemade baked goods.

Wholegrain oats*

*=certified organic ingredients

Pour 50g Amisa oats into a saucepan and add 350ml of milk or water (or a mixture of the two) and sprinkle in a pinch of salt. Bring the contents of the pan to the boil and simmer for 4-5mins, stirring from time to time.

For microwave: Mix the above mentioned ingredients in a microwavable bowl and microwave on High for 5 minutes, stirring half way through. Leave to stand for two minutes. Serve sweetened with some honey or agave syrup.

Dairy Free

Gluten Free

Vegan

Wheat Free

Wholegrain

Nutritional Information
Serving Size	Per 100g
Calories	367kcal
Protein	12.3g
Carbohydrate	61g
Of which sugars	1g
Fat	6.2g
Of which saturates	1.1g
Fibre	9.2g
Salt	0.03g