Amisa Gluten Free 4 Grain Porridge Organic 300g

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Domesticated oats were grown in Bronze Age Europe as they tolerate the cool wetter summers, Millet is thought to have originated in North Africa, Amaranth was a staple food of the Aztecs and has been cultivated in Souther America for over 8000 years, and Buckwheat is a nutritious grain which is gaining popularity in Europe. All of these grains have been blended together to create a delicious gluten free breakfast cereal.

Wholemeal Rolled Oats* 85%, Wholemeal Rolled Millet* 5%, Puffed Amaranth* 5%, Wholemeal Rolled Buckwheat* 5%

* = Certified Organic Ingredients

Try Amisa Gluten Free 4 Grain Porridge Organic 300g instead of your regular porridge

Gluten Free

Vegan

Nutritional Information
Serving Size	Per 100g
Calories	366kcal
Protein	13.1g
Carbohydrate	58g
Of which sugars	1.2g
Fat	7.1g
Of which saturates	1.3g
Fibre	9.1g
Salt	0.01g