NOW Foods ZMA - Sports Recovery - 90 caps

2-3 Days

Write a review

Save 10% and get FREE UK SHIPPING when you subscribe

Or 6 weekly interest free payments from £1.92 with

what's this?

£11.55 £16.50

Buy on

5% off when you order a case or more

ZMA is a combination of Zinc, Magnesium and Vitamin B-6 designed to maximize absorption and to promote recovery from exercise. Zinc plays a central role in the regulation of cellular growth and tissue repair, as well as the maintenance of a healthy immune system. Magnesium is essential for the maintenance of electrolyte balance, energy production and normal neuromuscular function. Because physical activity can increase the need for these two minerals, ZMA is the ideal supplement to aid in their replenishment.

Vitamin B-6 (from Pyridoxine HCl) 15 mg, Magnesium (from Magnesium Aspartate) 450mg, Zinc (from Zinc Mono-L-methionine and Zinc Aspartate), Gelatin (capsule), rice flour and magnesium stearate (vegetable source).

Take 3 capsules (men) or 2 capsules daily (women), preferably on an empty stomach, 30-60 minutes before bedtime. For best results, avoid taking with dairy or other calcium-containing foods or supplements.