Biofair Organic Fair Trade Red Quinoa Grain 500g
Organic Fair Trade Red Quinoa Grain
Serve with savoury dishes or as a salad.
Red quinoa*
*= certified organic ingredients
Take one part quinoa grain, rinse well and cook with two parts water. Bring to the boil and simmer for approximately 10 minutes with the lid on. Remove from heat and leave covered until all liquid is absorbed.
May contain traces of gluten
May contain traces of mustard
May contain traces of nuts, sesame seeds & soya
Nutritional Information | |
Serving Size | Per 100g |
Calories | 374kcal |
Protein | 13.1g |
Carbohydrate | 71g |
Fat | 5.8g |
Of which saturates | 0g |
Fibre | 6g |
Sodium | 21mg |
Calcium | 118mg |
Phosphorous | 418mg |
Magnesium | 204mg |
Iron | 9.3mg |